Initiative urges thinking before drinking

Web site lets people learn what type of drinker they are

By Mary Brophy Marcus
USA Today

Many young adults socialize on weekends and weeknights at bars and parties where cocktails and beers flow, but most don't give much thought to their drinking habits, said Mark Willenbring, director of the Division of Treatment and Recovery Research at the National Institute on Alcohol Abuse and Alcoholism. If they did, he said, it's likely that fewer people would develop problems with alcohol abuse later in life.

To that end, Willenbring and other experts at NIAAA have developed a "Rethinking Drinking" Web site — Rethinking Drinking.niaaa.nih.gov — to help people who drink alcoholic beverages determine what type of drinker they are and whether they are at a risk for developing a drinking problem.

reducing risks

"Not everybody who drinks more than is medically healthy or recommended realizes they are doing it," Willenbring said. About 30 percent of Americans have too many drinks in one day at least once a year, he says.

The heaviest drinkers are primarily between the ages of 18 and 30, and they are the target population for "Rethinking Drinking," Willenbring said.

"They are a group that drinks more than is healthy, but doesn't have the health problems yet."

Willenbring likens the interactive Web site to a prevention tool. The approach is similar to how a doctor might focus on groups at risk for heart disease — those with high blood pressure or cholesterol — but who haven't had a heart attack yet. "We're really doing risk reduction," he said.

In any given year, about 4 percent of the population has alcohol dependence, or alcoholism, according to Willenbring. About 26 percent are heavy drinkers. "Even if these folks, the heavy drinkers, reduce their drinking, the public health impact is great," he said.

While many associate heavy drinking with liver problems, it can also increase the risk for heart disease, sleep disorders, depression, stroke and stomach bleeding. Consumed during pregnancy, it can cause fetal brain damage, said Fulton Crews, director of the Bowles Center for Alcohol Studies at the University of North Carolina-Chapel Hill School of Medicine. It's also linked to cancer.

"We know if you're a heavy drinker but not alcohol dependent, your risk of oral cavity cancer and also breast cancer are increased," Crews said.

at-risk drinking

The "Rethinking Drinking" site asks if visitors know what constitutes at-risk drinking. Many might be surprised to learn what does, said alcohol-abuse expert Charles O'Brien, a professor of psychiatry at the University of Pennsylvania.

"A heavy drinking day is a lot less than most people think it is," O'Brien said. "We have in college and universities many who do binge drinking and they don't even realize it. When I told my students the daily limits, they laughed at me. Many said that's barely getting started — that they have a few drinks in their dorm rooms even before going out drinking for the night."

The site provides illustrations and tables showing the amount of alcohol in a variety of drinks, including beer, wine and liquor. A calculator can help one estimate how much a typical toddy includes. Drinkers who want to make changes can find some helpful tools and resources, too.

The site isn't meant to promote abstinence, Willenbring says. It doesn't demonize alcohol. In fact, it even points out that light to moderate drinking on a regular basis can lower the risk for heart disease for some.

Schoolteacher, soccer mom, athlete, physician, husband — anyone who cares to find out if their drinking habits are risky or not can now do so on their own, Willenbring said.

Drunken driving connected to mental problems

Stockholm (IANS): Drunken driving is not just an indication of a deeply seated alcohol problem but is also very often connected to psychological disease and chronic criminal background, says a doctoral thesis presented at the Karolinska Institute (KI).

Psychologist Beata Hubicka has in collaboration with the Swedish traffic authority, Vagverket, and the police, carried out a nationwide study involving 1,200 drivers who were charged with drunken driving.

The suspect alcoholic offenders, along with a research group of 786 assuredly sober drivers, were called upon to answer a questionnaire on their alcohol consumption habits. The psychosocial and psychotic health condition of some of the drunken drivers was examined too.

"Earlier research in this area has mostly been undertaken in the US," Hubicka told IANS, after her dissertation at the KI. "However, it became essential to carry out an entirely Swedish study since we have different promille (alcohol in the blood permissible for driving) limits and different attitudes towards drunken driving compared to the US. Such variables have also to be taken into account when dealing with this problem in other countries."

The well-received study shows that "more than a half of the suspected alcohol abusers had earlier committed criminal offences. A large number among the abusers were also found to be suffering serious psychotic problems."

"Since such a large number have psychotic problems and a criminal background," says Hubicka, "one should not direct attention solely towards their alcohol problem in any preemptive efforts to resolve drunken driving".

Hubicka said: "The current limit for drunken driving of 0.2 promille (in Sweden, among the strictest globally) is based on physiological studies in which it has been observed and recorded that our capacity for reaction (reflexes) is dangerously impaired with such an alcohol level (in the blood). Since alcohol abuse is such a big risk factor (cause) for drunken criminality, the result of our study should perhaps form the basis for a reconsidered alcohol limit for driving. I would rather suggest that we follow the few countries that have established zero-tolerance."

States Unleash New Ignition Lock Laws

Starting this month, drivers convicted of driving while intoxicated in at least six new states will face a hi-tech hurdle to repeat offenses: ignition interlocks. After a high profile national campaign, Mothers Against Drunk Driving and other organizations convinced several state legislatures to pass laws mandating the dashboard installation of small ignition interlock device activated by a breathalyzer.

“It’s amazingly inconvenient, “ David Malham of the Illinois MADD group told Associated Press. “But the flip side of the inconvenience is death.”

Will high technology really help keep drunk drivers off the streets and highways? Malham, quoted in the Chicago Tribune, insisted that “it’s not about changing human nature, it’s about science interfering and preventing reckless behavior.” Maltham also said he is looking forward to technology that will be able to sniff a car’s interior, scan the eyes of drivers, and test sweat on the steering wheel before allowing the driver to turn the key.

In addition to Illinois, states that passed laws requiring the use of ignition locks for drunken driving convictions of varying degrees include Nebraska, Colorado, Washington, and Alaska. Other states with similar but unevenly enforced laws on the books include South Carolina, Arizona, New Mexico, and Louisiana.

Illinois is attempting to work around the program’s most obvious flaws—the convicted drinker could drive someone else’s car, or get someone else to blow into the breath-monitoring device—by instituting heavy penalties for non-compliance if the driver is caught cheating.

Lined up in opposition to ignition lock legislation, thus far, is the American Beverage Institute, a lobby group for restaurant owners. In the AP article, the Institute’s Sarah Longwell objected to the fact that states might decide to apply the laws to people other than repeat offenders—to anyone who, on any given night, blows a 0.08 or a 0.10, the common denominators of alcohol intoxication in most states.

Sounding a bit more like the National Rifle Association (NRA) than perhaps it intended, the Beverage Institute offered a dire vision of a slippery slope: “We foresee a country in which you’re no longer able to have a glass of wine, drink a beer at a ball game or enjoy a champagne toast at a wedding. There will be a de facto zero tolerance policy imposed on people by their cars.”

My modest prediction: A tangle of state lawsuits and questions over civil liberties, the more so since many of the laws are first-pass efforts and subject to interpretation.

source: Addiction Inbox

Huesik: Korean for binge drinking

A classic South Korean working day usually ends up in Huesiks, binge drinking sessions cast as social events. But behind the drunken smiles lurks an alarming variety of health problems that stem from heavy drinking.

Night falls on Seoul as workers leave their offices. It is time for Huesiks, boozy meals shared by coworkers at least twice a week. Taking part in them is highly recommended as those who do not can find themselves quickly ostracized from the group.

This means drinking a lot; and quickly. Part of the aim is to find summon courage to lose one’s inhibition and criticize the boss. We follow one group as they treated a client in a Japanese restaurant. They are going to talk business. But, above all, they will raise toast after toast. That's already four in less than ten minutes.

Soju is Korean people’s favorite drink. It is made of rice, potatoes or barley, is very cheap and usually contains about 25% of alcohol. So, a few hours and several bars later, these employees aren’t exactly in professional shape anymore.

Having left the bar, these heavy drinkers drunkenly wait on subway platforms or stumble out onto Seoul’s streets. One businessman we come across has drunk one bottle of whisky every day for the last 20 years. Despite a recent recovery from stomach cancer, he remains a heavy drinker.

In Korea, warnings against heavy drinking are still very rare. Advertising is legal. Yet, for the local authorities, the cost of alcohol abuse is mounting. One in 10 korean adults suffers from various health problems stemming from heavy drinking. And it is not about to change as average alcohol consumption rose again in September.
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source: France 24

Task force could help stem underage college drinking

Colleges and universities should take lead on setting and enforcing rules on their campuses.

Stopping underage drinking on college campuses should be a top concern of parents and academia. In recent years, there have been tragic alcohol-related deaths, and something should be done to address this issue.

Yet, we agree with state Sen. Shirley Turner, D-Mercer, the solution is unlikely to be found in legislation that imposes a uniform fix for the state's many campuses. As Turner said, the universities and colleges should be allowed to set and enforce their own rules. If the problem spills off campus, there already are laws to handle underage drinkers.

Some academic leaders have proposed lowering the drinking age from 21 to 18, when people are considered adult in other areas of society, such as the health-care, criminal justice and military systems. The Amethyst Initiative, a group of 134 college presidents and chancellors, favor making it legal for their 18- to 20-year-old students to drink. Most now do so illegally and colleges have proved inadequate to stop this behavior.

Under federal law, states can set the legal drinking age for their residents, but would lose 10 percent of their federal highway funds. The federal penalty recognizes that young people too often are involved in drinking-and-driving accidents.

On the other hand, many European countries have a much lower drinking age than the United States but balance that with much tougher drunken driving laws. Generally, there are not higher rates of alcohol-related incidents among European youths than here.

It is an issue worthy of more study, as Turner has proposed. She and Senate President Dick Codey, D-Essex, support creating a task force to look into the issue. But lowering the drinking age probably won't be acceptable to many New Jerseyans, especially those who have lost a loved one in an alcohol-related incident. But that doesn't mean the whole issue should not be reviewed. Students, parents, educators and lawmakers need to have this conversation to figure out how to get students and others to act more responsibly.
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source: Courier Post Online

Avoiding alcohol's temptations in 'overwhelming' war zone

Once each week, in a fluorescent-lit room in a stout building near the heart of Kandahar Air Field, a multinational mix of troops and civilians gather to take on a battle that can't be fought with conventional weapons.

Sitting around a table, or on overstuffed furniture, they talk about bad days, frustrating bosses and how it is that a fellow soldier can become a drunk on a dry base in a mostly dry country.

Called Sober in the Sand, the group is this base's own chapter of Alcoholics Anonymous. For many who spend much of the year living abroad in Afghanistan, their weekly meetings have become a lifeline to staying sober far from the supports of home.

Jennifer, a 31-year-old from Winnipeg, has been sober for 10 years. Still, when she arrived to work at the base five months ago as a civilian, she was anxious about the strain that living in a war zone might cause.

"It's not like I'm shaking for a drink all the time," she said.

But she added that the base, which serves as a temporary home for more than 10,000 people from dozens of countries and is the frequent target of insurgent rocket attacks, can be "overwhelming" at times.

"It's a really crazy place."

That craziness was tempered, though, when she walked into her first AA meeting.

Instantly, she felt she belonged.

"There's a base level of understanding between alcoholics. They know you, you know them. It's almost like family."

The group operates like most conventional AA groups, meeting once a week and setting up links between new recovering alcoholics and those with more sober years under their belts. But there are unconventional elements that come with operating in a war zone.

"Here we worry about our fellow alcoholics going out and not coming back alive, which is a little harder to deal with," said Ed, a 47-year-old mechanic from Midland, Ont.

Typically, the group has about five regular members, but has swelled to more than 15 at different times.

Often, the group will gather for special meetings if soldiers are coming through who are normally stationed off base at one of the smaller outposts.

"If they need a meeting, well, darn it all, somebody should be there," said Ed, adding that those who come to the AA group for support but have to leave to work off base are usually given literature, including copies of The Big Book, a step-by-step guide to getting sober that explains the Alcoholics Anonymous tradition.

"My book I was carrying around for 14 years went out to a forward operating base with them," Ed said. "If you have no meetings out there and guys at least have something to read, at least you have some comfort."

John, a 31-year-old U.S. Army soldier from the Bronx, said it took some work to find the AA meetings when he arrived on base.

At times the program has nearly faded away, largely because of the transience of people at the base. But it has always been revived.

"People are not only coming here to talk about problems with alcohol," he said. "We come here for peace of mind. I've actually had the opportunity to help people."

For that reason, no matter how many troops and contractors move on and off the base, the group will always exist, said Chuck, a 55-year-old civilian from Minnesota who with 26 years of sobriety, is the unofficial dean of Sober in the Sand.

"AA is a program of principles. If everybody shipped out, the next recovered alcoholic coming through Kandahar would initiate it again.

"This meeting will always be here after we've gone. The AA will keep reconstituting itself, just like the Taliban."
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source: Globe and Mail

Alcoholics Have Problems Recognizing Danger

Alcoholics have trouble recognizing and avoiding dangerous situations because the area of their brain that is used to appreciate those kinds of concerns is functioning at a reduce level, stunting their ability to perceive danger. This may help explain why they do not react to the concerns of their friends and family members about their drinking.

Previous studies have shown that alcoholics have problems recognizing facial expressions and many other studies have shown cognitive deficits in alcoholics. A new study indicates that alcoholics may also have emotional processing deficits also.

Researchers studied 11 alcoholics and 11 healthy males and used fMRI brain imaging to track their brain-blood oxygenation level dependent (BOLD) responses while they were given facial-emotion decoding tasks.

Sensation Seekers

The subjects were ask to determine the intensity of happy, sad, anger, disgust and fear displayed via facial expressions. The results showed that alcoholics were most deficient at recognizing negative emotional expressions.

These deficits showed up on the fMRI images in the affective division of the anterior cingulate cortex -- part of the prefrontal brain area.

"The cingulate is involved in many higher order executive functions such as focused attention, conflict resolution and decision making," said Jasmin B. Salloum, research scientist at the National Institute on Alcohol Abuse and Alcoholism, in a news release. "Alcoholic patients are known to be sensation seekers and are less likely to shy away from signals that suggest danger."

Findings Have a Silver Lining

"Both sensation seeking and avoidance of danger are characteristic of subjects with axes II personality disorders, which many of our subjects had," Salloum said. "The findings in this study may shed some light on some of the problematic and psychopathological behaviors that are manifest in this patient group. It remains to be determined if the dysfunction of the anterior cingulate precedes alcoholism or is a result of long term drinking."

The study did have a silver lining, according to Andreas Heinz, director and chair of the department of psychiatry at Charite – University Medical Center Berlin.

"Now we can begin to understand why patients have problems avoiding dangerous situations and, particularly, why they may not react to the concerns of their friends and relatives: the brain area that should help them appreciate these concerns is functioning at a reduced level," said Heinz.

But Happy Faces Work

"Furthermore, we observed a normal or even increased brain response to happy faces. Our group recently made a similar observation, in that patients with strong brain responses to pleasant pictures have a reduced relapse risk," Heinz said. "So, relatives and friends may want to support alcoholic patients with positive messages that strengthen their self-esteem while being particularly careful, and even repetitive, in pointing out the dangers of alcohol and alcohol-associated environments. Otherwise, the patients may miss the message."

The study was published in the September 2007 issue of Alcoholism: Clinical & Experimental Research.
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source: about.com

Third of routine drinkers get potentially fatal liver damage

One third of routine drinkers sustain enough liver damage to put themselves at risk of an early death, researchers have found.

A study at University College London found an unexpectedly high level of liver abnormalities among "normal working people" who consume more alcohol than average but would not regard themselves as alcoholics.

Professor Rajiv Jalan, head of the liver failure group at University College London hospitals and one of the authors of the study, said: "These are people working in offices who we routinely encounter.

"They are representative of working people in our society and they are at risk."

The study looked at results from more than 1,000 men and women, mostly aged 36 to 55, who used home testing kits to measure liver damage.

The kits measure specific enzymes in the blood, high levels of which indicate liver abnormalities.

More than 70 per cent of those involved in the study said they regularly drank more than the government's recommended limit of 14 units of alcohol a week for women and 21 units for men, and 41 per cent of them said they drank every day.

The results showed at least 30 per cent of the people tested had liver abnormalities.

The worrying findings will be published this week in the medical journal Hepatology and come as the government considers the introduction of national screening to counter rising levels of liver disease.

Up to two million people in Britain have chronic liver disease and many are unaware of their illness.

Deaths from the disease have increased by eight times in men aged 35 to 44 and by seven times in women over the past 30 years.

Doctors warn that symptoms of liver disease are not felt until too late and by that time patients have up to a 50 per cent chance of dying early.

A Medical Research Council study found that intelligent people can be at greater risk of alcohol problems as they seek to cope with stressful jobs.
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source: http://www.telegraph.co.uk

Struggling With Alcohol? Better Quit Smoking, Too

Overcoming alcoholism is tough enough. That's one reason many alcoholics who smoke continue to light up even while they're in recovery from alcohol dependency.

But new research suggests that tackling both addictions simultaneously may offer the best chance of success.

Recovering alcoholics often admit they're using nicotine as a drug, said Dr. Michael M. Miller, president of the American Society of Addiction Medicine.

"They can tell you, 'I don't want to quit [smoking], because it changes the way I feel. I use it to deal with stress,' " added Miller, who's also director of NewStart, a chemical dependency rehabilitation program at Meriter Hospital in Madison, Wis.

A study of alcoholics in treatment for their alcohol problems used brain scans to examine how performance on cognitive tests changes with abstinence from alcohol. Twenty-five alcoholics stopped drinking for six to nine months, but the 12 who smoked continued to smoke.

"We found that the smoking alcoholics over six to nine months of abstinence did not recover certain types of brain function as the non-smoking alcoholics did," said study author Dieter J. Meyerhoff, a professor of radiology at the University of California, San Francisco. Decision-making skills, thinking speed, 3-D visualization and short-term memory were affected, calling into question the prospects of long-term sobriety, he noted.

And while smoking and non-smoking alcoholics improved on several other cognitive tests, such as learning and remembering words, smokers' brain function, in general, took longer to recover.

The findings were published in the journal Alcoholism: Clinical and Experimental Research.

Studies indicate that 60 percent to 75 percent of people in alcohol-treatment programs smoke cigarettes, and 40 percent to 50 percent are "heavy" smokers, consuming more than a pack a day.

Yet treatment for tobacco dependence is not routinely included in alcohol treatment programs, Boston University researchers reported recently in the journal Alcohol Research & Health, published by the U.S. National Institute on Alcohol Abuse and Alcoholism.

"I would say that over half of chemical dependency treatment agencies now talk about nicotine, encourage patients to stop [smoking] and provide them assistance to stop, such as with nicotine-replacement therapy or prescriptions for Zyban or Champix," Miller said. "So that's a tremendous advance."

Oftentimes, though, smoking is excused. "What you don't see," Miller said, "is building nicotine into the treatment plan and considering tobacco use to be a relapse of addiction."

The concern had been that addressing both dependencies concurrently would pose "too great a difficulty for the patient" and impede recovery from alcoholism, the Boston researchers noted. But studies now suggest that quitting smoking does not derail alcohol treatment -- and may even improve the likelihood of longer-term sobriety, they said.

In fact, Miller said studies show that people in recovery for other addictions who delay smoking cessation can later relapse to their chemical dependency because of the stress of quitting smoking six to 18 months later.

"So stopping everything at once -- getting all the psychological stress out of the way at once -- is the best way to go, and also getting all the physical withdrawal syndromes out of the way at once is the best way to go," he concluded.

Meyerhoff agreed that tackling smoking as part of an alcohol treatment program is a smart tactic.

"The alcoholics have shown that they are willing to change one behavior, namely excessive drinking," he said. "If they are in that mindset, it is a great opportunity for treatment specialists to also convince them of the negative effects of continued chronic smoking."
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source: U.S.News & World Report

Survey: Alcohol abuse remains problem at UConn

STORRS, Conn. --One of every four University of Connecticut students say they have blacked out from heavy drinking during Spring Weekend festivities, according to a new survey.

The review, conducted by UConn's Center for Survey Research and Analysis, also says two of every five students surveyed say they got "severely drunk" during the annual party.

Some UConn officials said they were shocked by the findings, especially since the university has stepped up enforcement and offers many alcohol-free recreation events. However, national experts and some students say they were less surprised.

The survey mirrors national trends, said Brandon Busteed, founder and chief executive officer of Outside the Classroom, a company that works with colleges to fight high-risk drinking.

"That is a very frightening statistic, but I don't think it's too far out from national statistics, which is kind of depressing," Busteed said of the 25 percent blackout figure.

The university's Department of Wellness and Alcohol and Other Drug Prevention Services commissioned the survey to gauge what students want out of Spring Weekend, and how UConn can make it safer and more memorable for them.

The festivities, which occur just before final exams, draw up to 20,000 students and their guests each spring.

Unsanctioned off-campus parties at nearby apartment complexes frequently generate dozens of arrests, assaults and ambulance trips for inebriated and injured party guests.

UConn Spring Weekend events gained national attention in 1998, when a party in an off-campus parking lot led to rioting. This year, the student newspaper's editor said she was sexually accosted at one of the parties and wrote about it on the paper's front page.

A committee examining Spring Weekend has been holding informal hearings for the past two weeks to get suggestions from police, doctors, student, apartment complex owners, Mansfield town employees and others.

The survey results come from an online questionnaire sent in March to all of the approximately 15,000 UConn undergraduates ages 18 or older on the Storrs campus.

The survey did not include the most recent Spring Weekend in April, since it was distributed about a month earlier.

A total of 2,571 students responded, with 1,709 answering the question about whether they had blacked out due to substance use during a Spring Weekend.

The survey defined "blacking out" as being conscious, but having no recollection due to substance use. It distinguished blacking out from "passing out," which was described as being unresponsive due to substance use.

Twelve percent of students reported passing out at a Spring Weekend.

"I agree that it's a shocking number," said Julie Elkins, assistant to the vice president for student affairs at UConn. "In some ways, it reminds me of folks who usually drink responsibly, and then New Year's Eve hits and they make choices they normally don't. I think Spring Weekend is their New Year's Eve."

Given the level of drinking, Student Body President Ryan McHardy said, the number of blackouts reported was right on the mark.

"Am I surprised? No, and it's unfortunate. That's the behavior I've seen in Spring Weekend," McHardy said.

"There's an expectation that's going to happen," McHardy said. "That, to me, seems to be the No. 1 issue that needs to be addressed."
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source: http://www.boston.com

Gene mutation in worms could further understanding of alcoholism in humans

Scientists at the University of Liverpool have found that a genetic mutation in worms could further understanding of alcoholism in humans.

The work follows a study carried out by Oregon Health and Science University, which suggested a link between a gene mutation in mice and tolerance to alcohol. Researchers at Liverpool have investigated this in worms, looking specifically at the role the gene plays in communication between cells in the nervous system.

This gene specifies the ways in which amino acids arrange themselves into a protein called UNC-18 - or Munc18-1 in humans, an essential component of the nervous system. Researchers found that a naturally occurring change in this gene can result in a change in the nature of one of the amino acids, which then alters communication between cells in the nervous system. As a result of these changes the nervous system becomes less sensitive to the effects of alcohol, allowing the body to consume more.

Professor Bob Burgoyne, Head of the University's School of Biomedical Sciences, explains: "Alcohol consumption can affect the nervous system in a number of ways. Low concentrations of alcohol can make the body more alert, but high concentrations can also reduce its activity, resulting in motor dysfunction and a lack of coordination. Some people, however, are more susceptible to these effects than others, but it has never been fully understood why this is.

"We used the nematode worm as a model to look at the role genes play in alcohol tolerance because all of the worm's genome has been characterised and we can therefore identify its genes easily. The gene we looked at corresponds to a gene in humans that performs the same function in the nervous system. Mutations in genes can occur naturally without any known cause and will persist if they are not particularly harmful."

Dr Jeff Barclay, co-author of the research, added: "We investigated alterations in amino acids in two genetically identical worms. One carried a mutation that was exactly the same as the genetic change our American colleagues found in mice and the other carried a different change within the same gene. Both these mutations altered the way communicate occurs between cells in the nervous system. The mutations reduce the negative behavioural effects of alcohol and so more can be consumed before the body starts to react badly to it.

"Now that we have shown the link between the gene and alcohol tolerance in worms, it is possible to search the human gene to see if there are any spontaneous changes that could help identify individuals with a predisposition to alcoholism."

The research is published in Molecular Biology of the Cell.
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source: http://www.news-medical.net

12-stepping Alcoholics into the 21st century

After 73 years, program continues to help addicts and loved ones

God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

Editor’s note: Anonymity is the spiritual foundation of all of the traditions of Alcoholics Anonymous, according to the organization’s literature. For that reason, we have chosen to identify by first name only the AA members quoted in this story.

On May 16, 2004, Bob awoke at 2 a.m. in the driver’s seat of his car with a bottle of vodka in his lap. He was in the parking lot of a convenience store, but he had no idea where the store was.

“I had developed a tendency to get angry and drink and drive and be gone for a couple of days,” Bob says. “This was one of those crazy excursions. I could have been in Arkansas or Minnesota. I figured it would seem stupid to stagger into the store and ask where I was, so I drove around until I figured it out.”

He shakes his head. “Great logic.”

Luckily, he was in Conyers.

“When I got home, my heart was pounding, I was sweating and the room was spinning, like a thousand times before. But I’d scared myself so much that the fear of continuing to live like that overcame my fear and reluctance of turning my life and will over to God.”

Bob was willing to admit that he was powerless over alcohol and prayed to God to take the burden from him.

“It sounds stupid, but I felt the presence of something in the room,” he says. “I could feel it, and then it felt like an elephant had been sitting on my chest, and it got up and walked away. Something big and good had happened.”

Bob hasn’t had a drink since, and attributes his abstinence to the five Alcoholics Anonymous (AA) meetings he attends every week.

“Every time I go, I’m reminded that I’m an alcoholic and I have a problem,” he says. “But it can be overcome, and I am overcoming.”

It’s been 73 years since AA began, and the 12-step concept it fathered is more popular than ever. Twelve-step programs now treat millions around the world for everything from drug addiction, gambling and overeating to clutter, sexual compulsion and workaholism.

“Twelve-step programs are very helpful for a lot of people, especially when it comes to substance abuse issues,” says Dr. Tommie Richardson, a staff member of the Ridgeview Institute. “They are the most successful modality we know of right now. The fact that they’ve been around so long and continue to thrive tells you that.”

“It’s a brilliant program,” says Tere Tyner Canzoneri, a minister and pastoral counselor at The Emmanuel Center for Pastoral Counseling in Atlanta. “There’s not a person on the planet who couldn’t benefit from working the steps.” Robby Carroll, a minister at Shallowford Presbyterian Church and a marriage and family therapist, regularly refers clients to 12-step programs because “they’re the only programs that understand the challenge of addiction.”

Addiction has resisted the best efforts of science, medicine, psychiatry, social workers and social pressure before and since the providential meeting in 1935 of Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron, Ohio, surgeon.

Both were alcoholics, but Wilson used spiritual principles and the insight that alcoholism was a disease to get sober. After he persuaded Smith to follow suit, they began working with other alcoholics and started the first AA group that same year.

Favorable publicity and the publication in 1939 of Wilson’s book “Alcoholics Anonymous” anchored the program’s status and popularity.

Today AA is the largest of the 12-step programs (followed by Narcotics Anonymous and Al-Anon) with an estimated worldwide membership of 2 million. Experts, citing the difficulty of estimating anonymous fellowships, believe the numbers are much higher.

There are more than 400 groups and 1,100 AA meetings a week in the Atlanta area alone. Dr. Steven Lee, medical director of Summit Ridge Hospital and director of Addiction Services in Gwinnett County, estimates addictions affect 15 to 20 percent of the population in Gwinnett alone.

“We’re just touching the tip of the iceberg that needs treatment,” he says.

The 12 steps are a rigorous program of spirituality, self-examination and self-renewal that Smith, affectionately remembered as “Dr. Bob” by 12-steppers, summarized as “Trust God, clean house and help others.”

Trusting God doesn’t come easily, however. Many participants either don’t believe in God or blame Him for their difficulties, which is why the steps refer to “a Power greater than ourselves” and “God as we understood him.” Mention of religion during meetings is forbidden, and rigorously enforced.

Nevertheless, therapists say that some find spirituality of any stripe objectionable and don’t return. Nor do 12-step programs always work with those in the early stages of addiction.

“I see folks who have gotten into treatment after a DUI or who think it’s an aberration,” says Bob Fredrick, a clinical social worker and therapist in Atlanta. “They say ‘I just don’t connect there’ or ‘I’m not as bad as them.’ There’s a lot of denial with addiction.”

Lee says there is an organization for physicians that relies on conventional therapy and medication rather than meetings. “I disagree,” he says, “but they’re not the core of the recovery community. It’s hard for them to admit they’re powerless.”

There are other recovery groups, says Scott Maddox, an addiction counselor and executive director of Alpha Recovery in Atlanta and Brunswick, “but all the evidence shows that the 12-step approach is the most successful.”

And while individual therapy gets to core issues faster, he says, 12-step programs are superior because, “You have people who have common problems and experience with solutions to those problems. They provide a support network for ongoing recovery that therapy doesn’t provide.”

“They’re one of the few places that folks really feel understood,” AA member Frederick says. “Folks ready to deal with addictions find kindred spirits who understand that they’re dealing with a disease, and it’s not a willpower or moral issue.”

Bob says he thinks the steps are pure genius.

“When they started to take hold,” he says, “I realized it wasn’t about stopping drinking, it was really about living sober.”

The program, he says, offers a systematic formula for living life.

“It’s a toolbox,” he says, “to get me through life. Before, I had one tool, and that was a bottle opener.”

Al-Anon Helps Spouse Deal With Disease

Peggy knows how long she’s been in Al-Anon by calculating how long her husband’s been sober: 25 years.

“I’ve been in 27 years,” she says. “In the beginning I didn’t really want it, but I needed it. Then I realized I really wanted it, that it was good for me. I knew what was going on. He couldn’t con me anymore. I went to a lot of AA and Al-Anon meetings, so I was very aware of the disease.

“The alcoholic is drinking, and we’re hugging the alcoholic. We’re perfectionists, sensitive, fun and caring. It’s almost the same disease, except we’re not allergic to alcohol.”

She attends two or three Al-Anon meetings a week, and accompanies her husband to AA meetings a couple of times a month.

“It’s a miracle,” she says. “I’ve learned so much, but I don’t know it all, so I keep going. I think it’s for all people, not just those with alcohol problems. It just makes for a better life.”

‘Your Part Is The Only Thing You Have Control Over’

Karen, a single mother with a 9 1/2-year-old daughter, is a recovering alcoholic who’s been sober and attending AA meetings for 22 years. Two years ago, she began going to Al-Anon as well.

“I was dating a crack addict,” she said. “It was the most insane thing I could do. I knew I loved alcoholics; that’s the gist of it. They’re fabulous people, exciting. In Al-Anon, you learn to focus on yourself because your part is the only thing you have control over.”

Karen’s daughter attends a weekly meeting of Alateen (for children and teens affected by alcoholism in a family member) and “loves it. She’s never known me to drink, but she gets a lot of help with what she’s going through with her father.”

Karen says the meetings “taught me to apply spirituality in a way I didn’t learn in church. I have freedom to do anything I want to do, to be anything I want to be… .”

THE 12 STEPS OF ALCOHOLICS ANONYMOUS

1. We admitted we were powerless over alcohol —- that our lives had become unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

Note: Other 12-step groups have adapted AA’s steps, sometimes changing the wording to accommodate the needs of their constituents. Al-Anon, for example, changed one word, replacing “alcoholics” in Step 12 with “others.”
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source: Atlanta Journal-Constitution

Alcohol admissions triple at central London hospital

Adult alcohol-related admissions to an inner London hospital have tripled in the last four years, according to new research.

Trends in admissions were studied at the emergency departments and in medical admissions at two inner London hospitals – University College Hospital and the Whittington Hospital from 2004-8.

The total number of adult in-patient admissions at the two hospitals rose from 998 in 2004-05, to 2,690 in 2007-08. Adult attendances linked to alcohol in the emergency departments rose too - from 2,560 in 2004-05 to 3,434 in 2007-08.

Dr Andrew Smith, lead researcher, and colleagues found the figures for University College Hospital demonstrated a clear trend. This was not the case with the Whittington data.

University College Hospital is located in an area with a high concentration of pubs and nightclubs whilst the Whittington is not, which might be the reason for the increase in alcohol-related attendances at this hospital, they suggested.

Separately, they examined trends in teenage alcohol-related presentations. No increase in hospital admissions was observed, although the number of A&E attendances for under-18s rose from 98 in 2004/05 to 165 to 2007/08.

‘This increase coincides approximately with the change in the licensing laws. While under-18s might not generally be expected to be drinking in licensed premises, the law changes also affected off-licenses which may be of relevance,’ said Dr Smith.

The Licensing Act 2003 came into effect in November 2005. This change appears to have been paralleled by an increase in the presentation of alcohol-related illnesses in these two hospitals, conclude the authors.

‘A three-fold increase in the total number of adult admissions is noted at one hospital which if repeated at other centres, would have significant ramifications on NHS resources if this trend continues,’ they added.

The data were presented at the Royal College of Psychiatrists’ Faculty of General and Community Psychiatry Annual Meeting in Manchester today.

It follows last week’s calls for strong public policy measures to counter the alcohol problem in society. Dr Nick Sheron and colleagues said changes to price and availability of alcohol would work better than clinical treatments or Government initiatives to cut alcohol-related harm.

Writing in Gut, they say evidence from the WHO, the Academy of Medical Sciences and the EU, show that the best way of reducing consumption and alcohol-related harm is to tackle price.
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source: On Medica

Alcohol-related arrests up at IU Southeast

The Indiana University Southeast Campus Police Department is now dealing with a problem many campuses have had for years — alcohol offenses.

For the first time, IUS offers on-campus housing for students this year. With residents comes more students trying to test the limits.

Less than two months since the residence halls opened, campus police have already made nine alcohol-related arrests. Several others have been cited or given referrals. By comparison, IUS reported only two on-campus alcohol violations and six referrals from 2004 until 2006. The 2007 crime reports will be released next month.

“This is something we’ve never really had to deal with before,” said Dennis Simon, campus chief of police. “We’ve had very few arrests in the past.”

In fact, the police department is in the process of changing its crime reporting system so that an arrest log will be available in the campus police office. In the past, there were so few arrests they never had to worry about that.

So far, two arrests were made and three citation issued for minor consumption. There have been four operating while intoxicated arrests, two disorderly conduct arrests and one possession of marijuana arrest.

Simon believes the number of alcohol violations will continue to drop as students realize campus police and school administrators will not tolerate alcohol on campus.

“Problems have decreased significantly after the first two weeks,” he said. “We indicated to people that you can’t get away with breaking the rules.”

Most of the problems have involved non-students visiting students on campus, Simon said. Six out of nine people arrested were not students.

The university prohibits alcohol, tobacco and weapons on campus. The only exception is when alcohol is allowed at certain events approved by the chancellor.

Simon met with Floyd County Prosecutor Keith Henderson earlier this year, and both agreed to let the school handle minor offenses like alcohol consumption. In those situations, campus police will issue referrals and Student Affairs decides the discipline. The range of penalties include probation and suspension or even removal from campus housing for repeat offenders.

“We want students to have a good college experience,” Simon said.

Simon also thanked the Community Advisors, students who are selected to monitor residence halls, saying they had been “vigilant.”
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source: News and Tribune

Don’t wait for cops to detect alcohol abuse

Rightful outrage over dangerous drunken drivers has fueled new demands for tougher laws and penalties.

And who can argue?

But with Wisconsin on top of most lists for binge drinking or drunken driving, you know there are many more folks out there who are risks but have yet to become a statistic or headline.

So let’s not overlook another, better way to get at the nub of the problem.

A pilot prevention program, if broadened as many respected medical associations say it should be, would screen many more people for problem drinking or drug use before it’s too late. It would intervene with information and, where needed, treatment, before these problem drinkers end up in highway carnage or handcuffs.

It would start at the doctor's office.

One of my doctors requires me to complete an annual survey that asks, among other things, about alcohol or drug consumption. The trouble is, most doctors don't have time to talk about it. They can barely deal with your high blood pressure or arthritis or other painful ailment as it is.

Waukesha's Family Practice Center is one of 20 clinics participating in the promising prevention effort through the Wisconsin Initiative to Promote Healthy Lifestyles, financed with a $12 million, five-year federal grant. (See www.wiphl.comfor information.)

Betzaida Silva-Rydz is the specially trained health educator at the Waukesha clinic. She describes a woman who came to the clinic for medical issues and, like others, completed four screening questions - like when was the last time she had four drinks in one sitting.

After she was provided information, without judgment, the woman recognized that both she and her husband had a problem in ways they hadn't considered, affecting their health, their family, their finances.

Through a few more sessions, the couple saw their way to changes that put more effort into family and less into social drinking.

It's the kind of story repeated last week at a meeting of health care professionals where early screening and intervention were hailed by the likes of Milwaukee Commissioner of Health Bevan Baker and Milwaukee County District Attorney John Chisholm.

Baker, quoting his wife, said it's not just taking the bull by the horns - which can leave you gored - it's removing the horns.

The National Institute on Alcohol Abuse and Alcoholism says one in four Wisconsinites is a problem drinker or drug user, but only 10% to 20% of them get help. The state estimates the consequences cost $5 billion a year in health care, social services and criminal justice. One brief screening and intervention saves $1,000, a state study reports.

The National Commission on Prevention Priorities, which tries to identify the biggest bang for the buck in public health spending, has an eye-opening ranking of how to best make us healthier:

First, men older than 40 and women older than 50 should take a daily aspirin for cardiovascular health. Second, children should be immunized. Third, help people quit smoking.

And fourth? Have routine alcohol screening and intervention. It's ahead of cholesterol screening, blood pressure screening. even cancer screenings.

It's that important. So more clinics should get involved. More insurance plans should cover it. And more people desperate to do something about drunken drivers should demand it.
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source: Milwaukee Journal Sentinel

Doctors can't treat your drinking problem

The rise in alcohol abuse should be a matter for social policy not the GP's surgery

‘Your GP is the first place to turn if you are concerned about your drinking.’ This was the concluding advice of a recent eight-page Guardian supplement devoted to ‘Britain’s harmful relationship with alcohol’. Once regarded as a manifestation of moral turpitude, excessive drinking is now defined as a medical condition. GPs have taken the place of evangelical ministers at the head of the modern temperance crusade. The fact that these same doctors come second only to publicans in terms of death from alcohol-induced cirrhosis of the liver has not diminished medical authority in this area.

The rise of GPs in dealing with alcohol problems is based on claims for the effectiveness of ‘brief interventions’. This means doctors giving patients a quick, but empathetic, lecture on the adverse health consequences of alcohol before advising them to stop. But close scrutiny of these studies reveals that their high success rates are achieved at a cost. They exclude patients who are alcohol dependent (including only those deemed to have ‘hazardous’ levels of drinking). They follow up for a short period (usually less than 12 months). And they define success in terms of a reduction in total consumption or episodes of binge drinking (rather than achieving abstinence).

If doctors suggest to patients drinking over the odds that they should consider cutting back, they do, for a while, before resuming their old habits. A desperate resort to old-fashioned medical paternalism? – yes. A solution to ‘Britain's harmful relationship with alcohol’? – no.

Prominent doctors and medical organisations instinctively recognise the ineffectiveness of medical intervention – and indeed of medical treatment. They have campaigned for prohibitionist measures to deal with excessive drinking. No newspaper or television feature on alcohol is now complete without a leading liver specialist, psychiatrist or GP demanding more regulations on the sale of alcohol. They call for banning advertising, raising prices and for tougher policing of licensing laws. But if doctors cannot treat alcoholism in their surgeries, why should anybody accept their proposals in the sphere of social policy? After all, they have no expertise there whatsoever.

The notion that doctors can treat the nation’s alcohol problem is a delusion that is convenient for the medical profession and for politicians eager to respond to the latest moral panic. But it marks an evasion of the real issues. Self-destructive patterns of alcohol consumption express personal and social demoralisation. This is not susceptible to medical – or political – quick-fixes.
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source: The Times

Younger drinkers risk ruining their lives

As a college president, I have many reasons to be concerned about the consumption of alcohol by my students. Perhaps the most clear-cut reasons are legal. Students who consume alcohol under the age of 21 are breaking state law. Furthermore, even those who are of legal drinking age might cause civil liability to accrue to the college if they drink to excess and cause harm to themselves or others.

However, the most important issues surrounding excessive and underage student drinking are, for me and my fellow presidents, not legal. Of much greater concern are the potential adverse consequences to the students themselves. Nationally almost 2,000 college students between the ages of 18 and 24 die each year from unintentional injuries in which alcohol was a factor. Additional hundreds of thousands of students are injured; many of them seriously. These deaths and injuries are avoidable.

Every empirical study I have seen in 25 years of studying the issue in Canada and the United States confirms that there is a direct relationship between the legal drinking age and the incidence of alcohol-related death and injury. For that reason, I would not support any reduction in the legal drinking age. This was one of the alternatives posited by the Amethyst Initiative as a way of combating underage and binge drinking. It is unfortunate that the drinking age has attracted the most attention, especially since it seems doubtful that lowering the drinking age would lead to any appreciable amelioration of the most serious consequences.

In the first place, patterns of high-risk drinking behavior are already typically well-established before students arrive at college. Findings from the Harvard School of Public Health College Alcohol Study, published in the Journal of American College Health (Volume 50, No.5, 223-236), state that in 2001, 43.6 percent of underage college students were classified as binge drinkers, meaning consumption of at least five drinks in a row for men or four drinks in a row for women during the two weeks before completion of the study questionnaire. The vast majority of these began drinking in high school and, increasingly, underage drinking and binge drinking are regularly occurring as low as the eighth grade or earlier.

The National Institute on Alcohol Abuse has found that the reported first use of alcohol went from age 17 1/2 in 1965 to 14 in 2003. Research further shows that the earlier students begin consuming alcohol, the more likely they will engage in behavior harmful to themselves and others.

Clearly this problem is as wide-ranging as the adverse consequences it brings about. Unsafe sexual practices, sexual abuse, health problems, drunk driving, property damage, vandalism, assault and alcohol dependence can all be added to the list.

And then there is the often less visible but very real matter of academic consequences. In the 1980s I reviewed thousands of files from students applying to Canadian law schools. Hundreds of those revealed a similar pattern: poor grades in the freshman year, a modest GPA increase in the sophomore year and then substantial improvement in the junior and senior years. Usually no explanation would be given for this other than a vague reference to "problems of adjustment."

Requests for a more detailed explanation typically yielded a rueful account of how the first year and a half of college were spent in a beery fog before reality intervened. Sadly too late for those whose grades, averaged over four years, were uncompetitive for law school or graduate school and who had to lower their expectations as a result. What a waste of human capital, individually sad but cumulatively tragic.

How do we as a society deal with this? Senate President Richard Codey has asked New Jersey's colleges to provide details of their alcohol policies. It is a fair request and one to which we should be glad to respond given the extensive policy frameworks, policing regimens, educational programs and health intervention measures we have developed. More importantly, it holds out the opportunity to frame the discussion properly.

Why are so many — but by no means all — college students acculturated to abusing alcohol? It can't just be about "adjustment" and new-found freedom since many of our students are sophisticated and experienced in ways that previous generations were not. We also need to go further and ask why alcohol abuse has been matched by a similar abuse of prescription pain relievers, tranquilizers, stimulants and sedatives. And why are these drugs so accessible?

I and my fellow presidents look forward to making progress in answering these questions.
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Dr. Peter P. Mercer is president of Ramapo College of New Jersey.
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source: My Central Jersey, http://www.mycentraljersey.com

Drinkers fall into 'nine groups'

The government believes it has identified nine types of heavy drinker as it launches a new alcohol campaign.

Research by the Department of Health in England with focus groups found heavy drinkers often fell into one of a number of categories.

These ranged from de-stress and depressed drinkers to people who boozed because of boredom or to bond.

Experts said helping people to understand the reasons for their drinking habits was "very useful".

The nine types of heavy drinker

The research showed that those drinking heavily - defined as consuming 35 units a week for women, 50 for men, which is twice the recommended limit - did so for a variety of reasons.

For example, de-stress drinkers were defined as people in pressured jobs who used alcohol to relax.

Whereas it said bonding drinkers could be anyone in society who had hectic social lives and lost track of their drinking.

The research was done to inform a new drive by ministers to crack down on heavy drinkers.

A pilot is being run in the north west of England over the coming months to specifically target heavy drinkers.

Over 900,000 households will receive leaflets through the post highlighting the link between drinking and conditions such as cancer and liver disease.

The campaign is focusing on adults aged over 35 who fall into the nine drinking categories.

Risk

Along with the information about disease risk, people will be given details about where they can go to get help.

This will include a website where they can calculate their own individual risk from drinking and get access to a self-help manual. A telephone helpline will also be set up.

The government hopes the tailored approach will help 4,000 people in the region to reduce their drinking within a year.

If it is successful, officials hope to roll it out to other parts of England.

Public health minister Dawn Primarolo admitted these heavy drinkers were a "tough one to crack".

But she added: "This is a totally fresh approach to helping people understand the effects of their drinking habits and help them make changes for the better."

Alcohol Concern chief executive Don Shenker said: "This type of marketing is very useful.

"In order to get people to examine their drinking they need to become aware of why they are doing it and what motivates them."

The Nine Types of Drinker

Name Characteristics Key motivations

Depressed drinker | Life in a state of crisis eg recently bereaved, divorced or in financial crisis | Alcohol is a comforter and a form of self-medication used to help them cope

De-stress drinker | Pressurised job or stressful home life leads to feelings of being out of control and burdened with responsibility | Alcohol is used to relax, unwind and calm down and to gain a sense of control when switching between work and personal life. Partners often support or reinforce behaviour by preparing drinks for them

Re-bonding drinker | Relevant to those with a very busy social calendar | Alcohol is the ‘shared connector' that unifies and gets them on the same level. They often forget the time and the amount they are consuming

Conformist drinker | Traditional guys who believe that going to the pub every night is ‘what men do' | Justify it as ‘me time'. The pub is their second home and they feel a strong sense of belonging and acceptance within this environment

Community drinker | Drink in fairly large social friendship groups | The sense of community forged through the pub-group. Drinking provides a sense of safety and security and gives their lives meaning. It also acts a social network

Boredom drinker | Typically single mums or recent divorcees with restricted social life | Drinking is company, making up for an absence of people. Drinking marks the end of the day, perhaps following the completion of chores

Macho drinker | Often feeling under-valued, disempowered and frustrated in important areas of their life | Have actively cultivated a strong ‘alpha male' that revolves around their drinking ‘prowess'. Drinking is driven by a constant need to assert their masculinity and status to themselves and others

Hedonistic drinker | Single, divorced and/or with grown up children | Drinking excessively is a way of visibly expressing their independence, freedom and ‘youthfulness' to themselves. Alcohol used to release inhibitions

Border dependents | Men who effectively live in the pub which, for them, is very much a home from home | A combination of motives, including boredom, the need to conform, and a general sense of malaise in their lives
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source: BBC News

Study finds mom's beliefs may impact their kids' alcohol use

Mothers, take note. If you really want to curb your teens' chances of using alcohol, help them develop a self-view that doesn't include drinking. According to a new Iowa State University study, the power of positive thinking by moms may limit their children's alcohol use. But beware. The opposite is also true.

"When mothers overestimated their teens' future use of alcohol, the teens developed the self-view that they were likely to drink alcohol in the future, which ultimately led them to drink more," said Stephanie Madon, an ISU associate professor of psychology and lead author of the study.

Madon collaborated on the study with ISU graduate students Ashley Buller, Kyle Scherr and Jennifer Willard; Max Guyll, an assistant professor of psychology; and Richard Spoth, director of the Partnerships in Prevention Science Institute at Iowa State. They analyzed data obtained from a series of interviews with nearly 800 Iowa mothers and their children over three to five years.

Their paper, "The Mediation of Mothers' Self-Fulfilling Effects on Their Children's Alcohol Use: Self-Verification, Informational Conformity, and Modeling Processes," was recently published in the Journal of Personality and Social Psychology, a professional journal of the American Psychological Association.

Previous research found self-fulfilling prophecy

The team's previous research had found a link between a mother's belief about her child's likelihood of using alcohol and her child's actual use in junior high school and high school.

"We previously found that mothers' beliefs about their teen's future use of alcohol were about 50 percent correct and 50 percent incorrect, and that the incorrect portion of mothers' beliefs created a self-fulfilling prophecy -- teens behaved like their mothers had incorrectly expected them to," Madon said.

Their latest study builds upon those results.

"What we were trying to do in this paper was understand the mechanisms involved in the self-fulfilling prophecy process," Madon said. "We know that mothers have self-fulfilling effects on their kids' alcohol use through the past work that we've done. What we wanted to do here was understand 'How is that happening? What are the mechanisms that are creating that?'

"We derived our hypothesis from three large, well-known theories in the social/psychological literature -- self-verification theory, research on conformity and social learning theory as it pertains to modeling processes," she said.

According to Madon, self-verification theory proposes that people are motivated to confirm what they already believe to be true about themselves. The study found strong evidence that a mother's beliefs regarding her child's likelihood of using alcohol altered her child's self-view in either a positive or negative direction. The child then validated that new self-view by acting consistently with it later on.

"What people believe ultimately has an impact on what actually occurs," Madon said. "But it's not just because they believe it. It's not magic. When we believe something -- even if we're wrong -- when we believe it's true, we act as though it is. And sometimes when you act as though something's true, your behaviors will cause the belief to become true.

"So I think the moral here is to help children develop positive and pro-social self-concepts about themselves, because children are likely to make choices that match how they view themselves," she said.

Kids model their friends' drinking behavior

The study also found some evidence that modeling -- a tendency for people to learn by watching others -- may alter a child's alcohol use. Madon says they had a little bit of support for modeling as it related to friends' alcohol use.

"We hypothesized that mothers may influence who their children are friends with and that children may learn how to behave by watching what their friends do," she said.

But there was no evidence that children conformed their own belief to their mothers' on how acceptable it was for adolescents, in general, to use alcohol.

"How acceptable children thought it was for adolescents to drink alcohol was explained by their own self-views, not by their mothers' beliefs about them. And that's not surprising given that what you think about yourself is going to be strongly tied to what you think is acceptable behavior," Madon said.

She says that it's still a good idea for mothers to instill in their children the belief that adolescent alcohol use is unacceptable, since the study did show a direct effect of teens' perceptions regarding the acceptability of alcohol use on their own drinking.

"The more acceptable teens believed adolescent alcohol use was, the more alcohol they tended to drink themselves," Madon said.
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source: Iowa State University

Feeling thirsty or dying for drink?

It is Northern Ireland's drug of choice, but our relationship with alcohol can be problematic.

BBC presenter William Crawley has taken a look at the unique drink culture in the television documentary Dying For A Drink.

Made by Doubleband Films, director and producer Brian Henry Martin outlines the challenge set to the presenter.

As an experienced documentary filmmaker for Doubleband Films, I have made films over the past few years on many big and powerful subjects, everything from the Normandy landings on D-Day to the Heysel stadium disaster.

But no subject has daunted me more than what I faced in Dying for a Drink, this society's strange and obsessive relationship with alcohol.

Firstly, the question was where to begin?

From the outside, alcohol is this society's drug of choice, it lubricates every part of our lives. And then secondly, where to stop with such a huge subject?

Ultimately, the answer for our documentary Dying For A Drink lay in the approach.

We wanted to take the issue of this society's relationship with alcohol out of the daily news, out of the tabloid headlines and take a more measured approach. But is our drinking already out of control?

The use and abuse of alcohol is a rapidly growing problem in Northern Ireland.

We have doubled the amount of alcohol we drink in 20 years, the number of alcohol related deaths has also doubled in the same period and we have cut the price of alcohol, so that it is now cheaper in some cases than water.

In this timely, authored documentary, William Crawley sets out on a personal journey to explore our curious and frequently unhealthy relationship with alcohol and to consider the impact that it has on us all - as individuals and as a society.

William meets people from all sides of the alcohol debate, who talk frankly about how alcohol has affected their lives.

These are ordinary people with extraordinary attitudes towards drink; people like young teenage pioneers taking the pledge never to drink alcohol for the rest of their lives; people like the chronic alcoholics of a wet hostel whose drastic drinking habits reveal a lifetime's addiction and people like the sophisticated drinkers at a social wine tasting who drink alcohol not for the affect but for the taste.

Along with leading medical experts in Northern Ireland like Dr Neil McDougall, Consultant Hepatologist at the Royal Victoria Hospital, Dr Cathal Cassidy from the Royal College of Psychiatrists and Professor Mahen Varma, Consultant Cardiologist, at the Erne Hospital, these range of people with very different experiences and opinions provide the film with a revealing perspective on our relationship with alcohol.

It was important for me as a filmmaker, to set William a personal challenge over the course of the film.

His challenge was to abstain from alcohol for one month; five completely dry weeks.

We wanted to see what happens when someone in our society completely removes alcohol from their lives. The challenge proved to be more difficult and life changing than William first thought.

For the month long booze free challenge William recorded his own tee-total video diary at home with both surprising and compelling results.

And at the end of the abstaining challenge - and the film - William has the choice to drink alcohol again or not.

On the final day of filming, when William was poured a pint of the finest Hilden Brewery beer, we genuinely did not know what decision he was going to make.

For me, the biggest revelation from this journey to the bottom of the bottle - was this society's all or nothing attitude towards alcohol.

We are one of the largest consumers of alcohol in Europe with an ever increasing binge drinking problem, but also with a record number of teetotallers, people young and old completely abstaining from alcohol.

It would appear that the middle ground, which some of us may have witnessed abroad, responsible, enjoyable, healthier drinking (maybe even with food around the family table!) has passed most of us in Northern Ireland by.

Dying For a Drink is a documentary that will touch the lives of practically all viewers, as it is about the role that alcohol has in all our lives.

We want this film not to be the end of the discussion, but to be the starting point for a debate about our relationship with alcohol.
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source: BBC News